Cours collectifs
An hour to move, explore & learn
Interdisciplinary movement classes that are meant to expand your movement repertoire and vocabulary. Designed with the goal of longevity in mind, they include a lot of movement variability such as floowork, somatic movements, balance and coordination, improvisation and movement puzzles. They are accessible to anyone curious to move in novel and nourrishing ways.
Online
Online classes are offered in english or french. They are designed to be accessible, so they require minimal to no props and are suitable to practice in small spaces. Turning your camera on is completely optional. Every online class is recorded and downloadable afterwards.
In-person
Get comfy in a relaxing environment with all the props at your disposal, right in the city center of Angers. Choose between two class types :
- → "Mobilité" which focuses on gentle, exploratory and somatic movements.
- → "Stabilité" which focuses on play, balance and resilience.